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DEVELOPED BY A FORMER SWISS BANKER FOR HIGH ACHIEVERS, ENTREPRENEURS & EX-ATHLETES
WITH THE KINETIC METHOD
99% of men never get a six pack.
We're here to help you be in the 1%.
99% of men never get a six pack. We're here to help you be in the 1%.
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Tried everything and nothing works?
Many of our clients already worked with personal trainers, nutritionists and functional medicine doctors in the past. They had short term results, but couldn’t sustain them in the long run.
Because it was never combined together into a holistic approach that integrates into their lifestyle. So they followed the program on pure willpower and discipline, until they regressed and had to start all over again.
The difference with the Kinetic Method is that you're not treated like another round peg going inside a square hole. This is not another program that you do for 60 days and then regress when you're done.
We're interested in how you look and feel 5-10 years from now. Our goal is that you continue doing this long-term, not because you have to, but because you enjoy how this holistic process is tailored into your lifestyle.
How does the kinetic method work?
We combine 6 pillars that together create a holistic approach called “The Kinetic Method”.
We lay it all out in a personalized action plan that takes the guesswork away and mentor you through it.
My team and I hold you accountable along the process to make sure you don't BS yourself and optimize it based on ongoing data patterns we see in our system.
We combine 6 pillars that together create a holistic approach called “The Kinetic Method”.
We lay it all out in a personalized action plan that takes the guesswork away and mentor you through it.
My team and I hold you accountable along the process to make sure you don't BS yourself and optimize it based on ongoing data patterns we see in our system.
Why "Normal" Blood Work Is Not Enough
If you're feeling "unwell" but your blood test came back "normal," it doesn't necessarily mean everything is fine.
Being "normal" is different from being functionally optimal.
If you're feeling "unwell" but your blood test came back "normal," it doesn't necessarily mean everything is fine. Being "normal" is different from being functionally optimal.
- You might not have a diagnosed disease, but it's possible to be dysfunctional, meaning your body's systems aren't operating as well as they should, and you're starting to feel the effects.
- The problem isn't with the blood tests themselves. The issue lies in the reference ranges used, which are based on average populations, not indicators of optimal health or function.
- "Normal" ranges are often too broad to detect early signs of health issues or to identify when you're moving away from optimal health
- Our functional approach to blood testing focuses on changes in your body's function rather than looking for disease.
- We use optimal physiological ranges instead of "normal" population averages. It helps us spot issues within the "normal" range that could indicate your body's systems are starting to struggle.
- This approach enables us to detect shifts in your physiological function and identify what might be preventing you from reaching your best physiological and metabolic health.
Which is why we’ve seen results Like This
Natural Testosterone Boost
A 42-year-old business owner whose total T looked "normal" — but his Free T was suppressed, meaning his body couldn’t use the testosterone he had. This was the reason for his slow muscle growth, low sex drive, and fading motivation in business. It wasn't until we got his free T into the optimal range (without TRT) that he was able to restore drive, lean mass, and daily presence he thought was gone for good.
A 42-year-old business owner whose total T looked "normal" — but his Free T was suppressed, meaning his body couldn’t use the testosterone he had. This was the reason for his slow muscle growth, low sex drive, and fading motivation in business. It wasn't until we got his free T into the optimal range (without TRT) that he was able to restore drive, lean mass, and daily presence he thought was gone for good.
A Boost From Low DHEA-Levels
A fatigued business owner in his 50s who was stuck in silent burnout. His DHEA-S levels looked normal, but they were far from optimal. DHEA-S is the hormone that buffers stress.
In his case, it was bottomed out, leaving him reactive, drained, and mentally foggy by noon. We restored his DHEA and rebuilt his resilience — now he’s sharper, calmer, and back in control.
Type 2 Diabetes Reversed
His doctor said Ozempic was the only answer. But his bloodwork told a different story. We rebuilt insulin sensitivity through precise nutrition, lifestyle, and supplement changes. In less than 6 months, he reversed Type 2 diabetes naturally. No meds. No injections.
His doctor said Ozempic was the only answer. But his bloodwork told a different story. We rebuilt insulin sensitivity through precise nutrition, lifestyle, and supplement changes — and in 6 months, he reversed Type 2 diabetes naturally. No meds. No injections.
Natural Lipid Reduction
Told to go on statins because of a family history of heart disease, he wanted to understand the why first. His labs revealed elevated triglycerides and LDL, driven by lifestyle and not genetics alone.
Six months later, with targeted support, his lipid panel improved dramatically without any medication required.
Six months later, with targeted support, his lipid panel improved dramatically without any medication required.
Told to go on statins because of a family history of heart disease, he wanted to understand the why first. His labs revealed elevated triglycerides and LDL, driven by lifestyle and not genetics alone.
Six months later, with targeted support, his lipid panel improved dramatically without any medication required.
Six months later, with targeted support, his lipid panel improved dramatically without any medication required.
Reduced Fasted Insulin By 65%
A high-functioning client battling brain fog, stubborn fat, and prediabetic labs. His insulin was normal on paper, yet it was silently slowing fat loss and causing midday crashes, low energy, and constant hunger. It wasn't until we got it into optimal range that he was able to beat fatigue, low energy and started to shred fat faster.
A high-functioning client battling brain fog, stubborn fat, and prediabetic labs. His insulin was normal on paper, yet it was silently slowing fat loss and causing midday crashes, low energy, and constant hunger. It wasn't until we got it into optimal range that he was able to beat fatigue, low energy and started to shred fat faster.
Rebalance Hormones Naturally
A 48-year-old business owner stuck at 190 lbs for years despite hard training and strict dieting. His labs showed high SHBG and low Free T, meaning his testosterone wasn’t usable, and fatloss was stubborn. We rebalanced his hormones naturally, and within months he leaned out, reignited his drive, and built the body he’d been chasing for 3 years.
A 48-year-old business owner stuck at 190 lbs for years despite hard training and strict dieting. His labs showed high SHBG and low Free T, meaning his testosterone wasn’t usable, and fatloss was stubborn. We rebalanced his hormones naturally, and within months he leaned out, reignited his drive, and built the body he’d been chasing for 3 years.
Proof Over Promises: 50+ Inside Stories of Men
Who Got In Elite Shape With The Kinetic Method
Worked With A Personal Trainer Before & Saw No Results? So Did Richard (51) And Now Has Abs
Richard is a 51 year old marketing business owner. He worked with different high-level trainers in Southern California and Maine.
And despite showing up consistently for years at the gym, his results never matched his efforts.
And despite showing up consistently for years at the gym, his results never matched his efforts.
As he was turning 50 and entering a new decade, he wanted to see a new man in the image.
He knew that there’s something else going on, so he decided to bring me and my team in to help him join the 1% with his body.
2 years later and he’s six pack shredded. He shares how he stays on track while traveling from the US to Europe.
2 years later and he’s six pack shredded. He shares how he stays on track while traveling from the US to Europe.
Too Busy With Kids? Jared (41) Dropped 50 Pounds With 7 Kids & 60h Workweeks
Jared, with 7 kids at home, 5 of them being boys, and a 60-hour work week. He had 7 excuses to not lose weight, but that didn’t stop him from trying. 5 out of the 7 kids are boys and he wanted to set an example for his children.
He didn’t want to be the guy whose wife begged him to lose weight. So he went on Keto. He dropped weight fast, but most of it came from muscle. He had a thin neck and looked weak. Not what he wanted. Fast forward he joined the Kinetic Method. 6 months later he’s 50 pounds down.
With 3 weekly workouts at 30-45min. It’s sustainable and fits right into his schedule. The upgrade in confidence is great. So are the compliments from his environment.
Concerned That You Have To Starve Yourself To Get Abs? CPA Alfredo (41) Was Never Hungry
Meet Alfredo. He’s been chubby since childhood and battling with his weight for life. He hired a bunch of coaches, tried different programs, bought home DVDs, did home workout routines and it was always a hit and miss.
He’d go from 200lbs to 180lbs and back to 200lbs. As he got older, he started to experience brain fog that impacted his performance at work. Then he saw one of his CPA friends get six pack lean and decided to join the Kinetic Method. He told me it was very important to him to not be starving and hungry.
I said don’t worry, I got you covered. 9 months later and he’s lost 40lbs and is six pack lean. He’s in the middle of a tax season right now and sharper and more productive than ever.
His son is training with him and following his steps. Most importantly, he’s found a sustainable way of eating he can do for the rest of his life.
He’d go from 200lbs to 180lbs and back to 200lbs. As he got older, he started to experience brain fog that impacted his performance at work. Then he saw one of his CPA friends get six pack lean and decided to join the Kinetic Method. He told me it was very important to him to not be starving and hungry.
I said don’t worry, I got you covered. 9 months later and he’s lost 40lbs and is six pack lean. He’s in the middle of a tax season right now and sharper and more productive than ever.
His son is training with him and following his steps. Most importantly, he’s found a sustainable way of eating he can do for the rest of his life.
Tried Everything & Skeptical That You'll Fail Again? Adam (41) Used To Be In The Same Boat
Meet Adam. Adam is a super high achiever.
One of his big goals was having six pack abs.
So he did:
- Intermittent Fasting
- 5 Days Water Fast In A Row (Six Pack Wasn’t There After 5 Days)
- 4x Weekly CrossFit
- Different Gym Routines
- 12x Mountain Biking Per Week
The work and effort was there .. but the ROI wasn’t. No matter what he tried the six pack did not show up. All it did made him like 55. His skin looked and felt old. His 10-year-old son told him he’s fat.
After decades of trial and error on his own he took the leap of fait and went all in. 3 months into the Kinetic Method and he woke up with abs.
He went from feeling embarrassed of taking his shirt off to feeling proud getting six pack lean. Today he feels and looks like 20 again.
One of his big goals was having six pack abs.
So he did:
- Intermittent Fasting
- 5 Days Water Fast In A Row (Six Pack Wasn’t There After 5 Days)
- 4x Weekly CrossFit
- Different Gym Routines
- 12x Mountain Biking Per Week
The work and effort was there .. but the ROI wasn’t. No matter what he tried the six pack did not show up. All it did made him like 55. His skin looked and felt old. His 10-year-old son told him he’s fat.
After decades of trial and error on his own he took the leap of fait and went all in. 3 months into the Kinetic Method and he woke up with abs.
He went from feeling embarrassed of taking his shirt off to feeling proud getting six pack lean. Today he feels and looks like 20 again.
And his kids call him strong when they see his abs. He even booked himself a photoshoot to celebrate his success.
Think You're Too Old To Get Abs & Put On Muscle Mass? This 59 Year Old Proves The Opposite
In May 2022 Wes reached out to me on LinkedIn. He told me that at 58 he isn’t an “old man” and knows he can still dramatically improve his strength, appearance and health.
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He wants to get below 200 pounds, see his abs and continue to gain strength so he can stay as attractive and healthy as possible as he ages. He was already putting in a lot of effort with up to 4 CrossFit workouts a week, but the ROI wasn’t there.
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Yet he wasn’t happy with his progress on his mid-section and that’s where he considered the Kinetic Method. We replaced his 4 CrossFit workouts a week with slow motion, low volume workouts.
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We also optimized his hormones by looking at an advanced blood panel. Now Wes started losing fat consistently. And the real win is he didn’t have to beat down his body with CrossFit workouts.
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He wants to get below 200 pounds, see his abs and continue to gain strength so he can stay as attractive and healthy as possible as he ages. He was already putting in a lot of effort with up to 4 CrossFit workouts a week, but the ROI wasn’t there.
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Yet he wasn’t happy with his progress on his mid-section and that’s where he considered the Kinetic Method. We replaced his 4 CrossFit workouts a week with slow motion, low volume workouts.
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We also optimized his hormones by looking at an advanced blood panel. Now Wes started losing fat consistently. And the real win is he didn’t have to beat down his body with CrossFit workouts.
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Today he’s 59 – and the only place his age is attached to is his driving license.
Seth, he’s been yo-yo dieting his entire life. Running. Dieting. Any program would work short term. Yet long-term the weight would always slap back. Then he saw one of his friends have success with the Kinetic Method.
He decided to take the risk and become a man who makes his health a priority. His risk was rewarded with a sustainable loss of 40 pounds. He feels better. He’s got more energy. The real win is that his kids lost weight too!
Want To Have More Testosterone Without Going On TRT? Ryan (40) Boosted T-Levels Naturally
This is Ryan, A 40-year-old married realtor with kids who couldn’t lose weight no matter what he tried.
He tried CrossFit, morning smoothies, portion control, cardio, and lifting weights. And the scale wouldn’t budge. He felt ashamed of his body and had to suck in his gut every time he was at the pool.
After making a few tweaks using the Kinetic Method. He dropped 40 pounds and his wife is stunned by his sex drive. When he takes off his shirt at the pool his friends say “damn”.
Think It's Too Expensive? Ryan (53) Doubled His Revenue After 12 Months In the Program
Ryan, he used to be 150-170lbs most of his adult life. Then covid hit. Ryan blew up to 240lbs. He couldn’t solve the puzzle with conventional trainers and mainstream approaches. P-90X.
Weight loss but still looked soft. Rapid K diet. Lost 40lbs. Regained 40lbs. Hired a personal trainer.
The belly fat was still there. The work was there, but the ROI wasn’t. He decided to do things differently.
Enter Kinetic Method. Fast forward. 40lbs down. 4 jeans sizes down. 2 T-Shirt sizes down. Sex drive is through the roof. Business revenue doubled! Listen to his experience using the Kinetic Method.
Concerned That Thyroid Issues & Prediabetes Prevent You From Seeing Results? Aaron (48) Fix It Naturally
Meet Aaron
At 48 with multiple businesses and 5 kids he had a ton of excuses to make. But that wasn’t on his plan. He get out of his own way and hired a trainer to help him get below 200 pounds.
With 4-5 workouts a week there was still no success. He knew that if he wanted unconventional results, he’d have to try an unconventional method.
Enter Kinetic Method. I told him to workout LESS. We went down to 3 weekly workouts at 35 minutes. No cardio. And the weight started melting off. 10 pounds left the house, then 20, then 30, then 40 and eventually 50!
Today his ab muscles are poking through his shirt when he’s working out. At a 30 year high school reunion he got voted as the person who changed the least.
At 48 with multiple businesses and 5 kids he had a ton of excuses to make. But that wasn’t on his plan. He get out of his own way and hired a trainer to help him get below 200 pounds.
With 4-5 workouts a week there was still no success. He knew that if he wanted unconventional results, he’d have to try an unconventional method.
Enter Kinetic Method. I told him to workout LESS. We went down to 3 weekly workouts at 35 minutes. No cardio. And the weight started melting off. 10 pounds left the house, then 20, then 30, then 40 and eventually 50!
Today his ab muscles are poking through his shirt when he’s working out. At a 30 year high school reunion he got voted as the person who changed the least.
Your Investment To Join The 1%
The investment does NOT include blood work, Dexa Scans or any other equipment (gym membership, home gym, food scale, etc.). Those are additional costs associated with the program that vary based on each clients needs.
Frequently Asked questions
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